This recipe is from an old set of cook books from the 1970’s but a lovely sauce nonetheless.
Category: Recipes
In this section you will find recipes for those of you with food intolerances, low carb cakes and pastries, and ‘Free from’ recipes
Sausage Rolls – Gluten & Dairy free
Gluten and dairy free sausage rolls, that melt in the mouth. After achieving perfect gluten free pastry, I wanted to make sausage rolls but gluten free pastry isn’t as easy to manipulate as the real thing.
Perfect Gluten free Bread Machine Loaf
I perfected a beautiful soft gluten free loaf to make and bake in an oven but didn’t have much success with making one in a bread machine. I’ve now managed to achieve this goal and am passing it on to you the reader. I would still advise you to beat …
Gluten and Dairy Free Smoked Salmon, Garlic & Chive Quiches
These little quiches cooked in Yorkshire pudding tins are simply delicious. Don’t let anyone tell you gluten free pastry has to taste like cardboard and be pale and anemic looking.
Crispy Batter – Gluten and Dairy Free
As any gluten free cook will tell you, it is very difficult to get batter or bread to brown nicely like the ‘real thing’. Also, batters and pastry products always seem a bit on the hard side. Not the case with this recipe.
Rich Coffee and Nut Cake – Gluten & Dairy Free
I found this old recipe card whilst sorting out my kitchen cupboards this week and thought I’d adapt it for Dairy and Gluten Free. It worked beautifully and the result is a scrumptious moist cake.
Quick Apple Bake – Dairy and Gluten Free
Found this recipe on Yummly and adapted it for gluten, dairy and sugar free. Just as tasty and very moreish.
Bible Cake
This recipe was given to my dad by an old friend who found it in a Family Bible. The recipe was dated 1725. To find the ingredients, you need to look up the Chapters and Verses in a Bible or online. I haven’t actually made this myself, or tried looking …
Small Bakewell Tarts – Free from Dairy, Wheat & Corn
These tasty little Bakewell Tarts won’t help you if you’re on a Slimming Diet but they are really moreish. Once you’ve had one, it’ll be hard to resist a second one. The pastry just melts in your mouth. Gluten free pastry has a reputation for being hard. But not when …
Best Gluten Free Bread – Quicker Version
I’ve been experimenting to make a lovely Gluten free loaf with less ingredients to simplify it and here it is below. It seems to be just as soft and long lasting as my other recipe but with a shorter ingredients list.
Healthier Scotch Eggs – Made with Old English style Turkey mince
These Old English style Scotch Eggs are made using Turkey mince instead of Sausagemeat, so you can cut down on red meat and processed meat containing Nitrites.
Cod Fish Cakes – Gluten and Corn Free
These Fish cakes are really tasty and light. You’ll find it hard to stop at one or two.
Long gluten free loaf with Poppy Seeds
Delicious Gluten and Corn free bread recipe which tastes and feels like real soft bread. Toasts beautifully and also stays soft for a few days.
Yummly.com is Yummy
If you haven’t discovered Yummly.com yet, you are missing out on a plethora of recipes to suit every diet or food preference imaginable. And if you write your own recipes, you can get them listed on Yummly.com from your Blog
Rustic Rosemary & Garlic Loaf – Gluten free and Corn Free
It’s a shame you can’t smell or taste this recipe over the internet as it’s so scrumptious.
Turkish style Chicken Kebab Recipe
This recipe is suitable for Slimming World or my Low Carb Diet and is Free from Dairy & Wheat There are the two different versions below to serve 2 people
The Best Gluten Free bread in the world – Probably!
If, like my husband, you can’t have Cornflour as well as Wheat, then you have a big problem with all the gluten free products on the market. Just about every item contains corn of some sort and it comes it lots of different guises.
Gluten Free Bread rolls, Baps and Burger Buns – Soft and light
Fancy a burger in a Sesame seed bap that tastes like the real thing? This recipe makes lovely soft rolls that you can have plain or covered in seeds. Sesame or Poppy for example
Gluten and Wheat free pastry ~ which melts in the mouth
The addition of the egg, creates a much tastier pastry as without it, gluten free pastry can be like dog biscuits. Also, using self raising flour makes it light and melt-in-the-mouth consistency
Swiss Roll recipe ~ Free from Dairy, Wheat, Corn & Sugar
This is just as delicious as any swiss roll I’ve tasted and is pretty easy to make. You could also use the mixture for fatless fairy cakes, or a fatless sponge cake which you could fill with cream and jam if you’re not dairy intolerant. If you fill with sugar …
Low Carb Muffins, free from dairy, wheat, gluten & Sugar
These Muffins are mouth wateringly good and you won’t believe you’re not eating something very fattening. You can add your own flavourings but be careful they’re not full of sugar. This recipe is so simple, yet so delicious. You can just mix all the ingredients together in one go and …
Marble Carob Fingers – Low Carb and Free from wheat, dairy, gluten
These are rather tasty but also low in carbohydrates. I made them in a small foil baking tray from Waitrose. But you can use any small baking tray you have to hand (Approx 6 x 5″) You need half the mixture of the reduced carb sponge cake Mix 2 tspns …
Reduced Carb Sponge Cake ~ Also free from Dairy, Wheat, & Corn
This whole cake has a total Carbohydrate value of 80 grams. If you follow Aunty Lils Unit Counting Diet, a portion (1/8) will count as 2.5 units.
Low Carb Recipe of the Day
Prawn Salad with lashings of Mayonnaise. This is one of my favourite Summer meals and barely a trace of a carbohydrate. On a hot sunny day, I like to sit on the patio and eat this. Heaven!