The 10 a Day report – What the Media doesn’t mention
When I heard the news that we now have to eat 10 portions of fruit and vegetables a day, I wanted to read the original […]
Health Topics
Misleading Nutrition labels on the front food products
Something that really winds me up is the ‘so called’ simple Nutritional Advice labels the front of food packaging. Quite often it will state that […]
Fat vs carbs: What’s really worse for your health?
For the last 12 years I have eaten animal fats in favour of carbohydrates, believing them to be better for me. I had some blood […]
Codswallop detected in food allergy tests
I just had to write a post on this article that appeared in the Sunday Times last weekend. It really winds me up when […]