Tartare Sauce Recipe – Gluten and Dairy Free

I can’t find any Tartare sauce in the shops that’s free from Rapeseed Oil. I know this doesn’t bother most people but it seems to affect certain members of our family, so I decided to make my own and found it’s even better than the shop bought ones.

I looked up this recipe in my old Supercook magazines from the 1970’s. There’s some great recipes in them and some of the recipes from the 70’s are making a comeback, so I hope to convert a few more to Gluten and Dairy free in the future.

Be careful not to use low fat mayonnaise in the recipe as these usually contain milk.

Tartare Sauce Recipe – Gluten and Dairy Free

Make sure you don't use low fat mayonnaise if you can't have dairy. Most reduced fat mayonnaise contains milk
Prep Time15 minutes
Total Time15 minutes
Servings: 180 mls
Author: auntylil


  • 120 mls Organic Garlic Mayonnaise
  • 1 tablespoon Provamel Soya alternative to cream
  • ½ Tablespoon Finely chopped capers
  • 1 tablespoon Finely chopped gherkins
  • ½ teaspoon chopped fresh chives or dried
  • ½ teaspoon chopped parsley
  • Salt and Pepper to taste


  • Combine the mayonnaise and Soya cream
  • Mix in the rest of the ingredients
  • Put into a clean screw top jar (I used a 200mls size jar)
  • Keep in the fridge until needed.


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