Fabulous Lemon Curd – Free from Dairy, Gluten & Sugar
I never realised how easy it is to make lemon curd. I (wrongly) assumed it would need cooking for ages like Jam and Marmalade but […]
Slimming World
Aunty Lil’s Tomato and chilli pasta sauce
This tomato pasta sauce is free from dairy and gluten. When following Slimming World, I like to make quick dishes. Otherwise, I get fed up […]
Healthier Scotch Eggs – Made with Old English style Turkey mince
These Old English style Scotch Eggs are made using Turkey mince instead of Sausagemeat, so you can cut down on red meat and processed meat […]
Turkish style Chicken Kebab Recipe
This recipe is suitable for Slimming World or my Low Carb Diet and is Free from Dairy & Wheat There are the two different versions […]
Misleading Nutrition labels on the front food products
Something that really winds me up is the ‘so called’ simple Nutritional Advice labels the front of food packaging. Quite often it will state that […]
How to read a nutrition label and use it to help lose weight
Nutrition labels can be very confusing but hopefully, I can help you demystify them a little. This label to the left lists all the main […]
Why can I have dry pasta but not fresh pasta on the Slimming World Diet
Because, fresh pasta has twice as many carbohydrates as dry pasta. In the Slimming World rules, you will see, you can only choose dry pasta […]
Slimming World – Syn Calculator
I’ve recently been studying the Slimming World Diet, as a good friend of mine joined up and lost a couple of stone in a relatively […]
Swiss Roll recipe ~ Free from Gluten, Dairy, Corn & Sugar
This is just as delicious as any swiss roll I’ve tasted and is pretty easy to make. You could also use the mixture for fatless […]
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