These Old English style Scotch Eggs are made using Turkey mince instead of Sausagemeat, so you can cut down on red meat and processed meat containing Nitrites.
Category: Slimming World
Turkish style Chicken Kebab Recipe
This recipe is suitable for Slimming World or my Low Carb Diet and is Free from Dairy & Wheat There are the two different versions below to serve 2 people
Misleading Nutrition labels on the front food products
Something that really winds me up is the ‘so called’ simple Nutritional Advice labels the front of food packaging. Quite often it will state that a food is low in Sugars. It might be low in ‘sugar’ as an ingredient but it most definitely isn’t when it’s on something like …
How to read a nutrition label and use it to help lose weight
Nutrition labels can be very confusing but hopefully, I can help you demystify them a little. This label to the left lists all the main nutritional elements of the food in the packet. For Slimming World purposes – or any slimming diet really, you should be most interested in the …
Why can I have dry pasta but not fresh pasta on the Slimming World Diet
Because, fresh pasta has twice as many carbohydrates as dry pasta. In the Slimming World rules, you will see, you can only choose dry pasta to have as a free food. When you cook fresh pasta, it stays the same size and the amount of carbohydrates in 100g of fresh …
Slimming World – Syn Calculator
I’ve recently been studying the Slimming World Diet, as a good friend of mine joined up and lost a couple of stone in a relatively short space of time. I didn’t want to pay the fee to join up, preferring to find out about the diet and just do it …
Swiss Roll recipe ~ Free from Dairy, Wheat, Corn & Sugar
This is just as delicious as any swiss roll I’ve tasted and is pretty easy to make. You could also use the mixture for fatless fairy cakes, or a fatless sponge cake which you could fill with cream and jam if you’re not dairy intolerant. If you fill with sugar …