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Slimming World

Aunty Lil’s Tomato and chilli pasta sauce

09/08/2018 auntylil 0

This tomato pasta sauce is free from dairy and gluten. When following Slimming World, I like to make quick dishes. Otherwise, I get fed up […]

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Healthier Scotch Eggs – Made with Old English style Turkey mince

11/03/2016 auntylil 0

These Old English style Scotch Eggs are made using Turkey mince instead of Sausagemeat, so you can cut down on red meat and processed meat […]

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Image courtesy of freepik.com

Turkish style Chicken Kebab Recipe

09/10/2016 auntylil 0

This recipe is suitable for Slimming World or my Low Carb Diet and is Free from Dairy & Wheat There are the two different versions […]

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Misleading Nutrition labels on the front food products

08/19/2016 auntylil 0

Something that really winds me up is the ‘so called’ simple Nutritional Advice labels the front of food packaging. Quite often it will state that […]

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How to read a nutrition label and use it to help lose weight

01/26/2016 auntylil 0

Nutrition labels can be very confusing but hopefully, I can help you demystify them a little. This label to the left lists all the main […]

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Why can I have dry pasta but not fresh pasta on the Slimming World Diet

01/26/2016 auntylil 0

Because, fresh pasta has twice as many carbohydrates as dry pasta. In the Slimming World rules, you will see, you can only choose dry pasta […]

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Slimming World – Syn Calculator

01/26/2016 auntylil 0

I’ve recently been studying the Slimming World Diet, as a good friend of mine joined up and lost a couple of stone in a relatively […]

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Swiss Roll recipe ~ Free from Gluten, Dairy, Corn & Sugar

11/30/2012 admin 0

This is just as delicious as any swiss roll I’ve tasted and is pretty easy to make. You could also use the mixture for fatless […]

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