Fabulous Lemon Curd – Free from Dairy, Gluten & Sugar
I never realised how easy it is to make lemon curd. I (wrongly) assumed it would need cooking for ages like Jam and Marmalade but […]
low carbohydrate
Yummly.com is Yummy
If you haven’t discovered Yummly.com yet, you are missing out on a plethora of recipes to suit every diet or food preference imaginable. And if […]
Turkish style Chicken Kebab Recipe
This recipe is suitable for Slimming World or my Low Carb Diet and is Free from Dairy & Wheat There are the two different versions […]
How to read a nutrition label and use it to help lose weight
Nutrition labels can be very confusing but hopefully, I can help you demystify them a little. This label to the left lists all the main […]
Marble Carob Fingers – Low Carb and Free from wheat, dairy, gluten
These are rather tasty but also low in carbohydrates. I made them in a small foil baking tray from Waitrose. But you can use any […]
Reduced Carb Sponge Cake ~ Also free from Dairy, Wheat, & Corn
This whole cake has a total Carbohydrate value of 80 grams. If you follow Aunty Lils Unit Counting Diet, a portion (1/8) will count […]
Low Carb Recipe of the Day
Prawn Salad with lashings of Mayonnaise. This is one of my favourite Summer meals and barely a trace of a carbohydrate. On a hot sunny […]
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