Low Carb Muffins, free from dairy, wheat, gluten & Sugar
These Muffins are mouth wateringly good and you won’t believe you’re not eating something very fattening. You can add your own flavourings but be careful […]
Month: October 2012
Marble Carob Fingers – Low Carb and Free from wheat, dairy, gluten
These are rather tasty but also low in carbohydrates. I made them in a small foil baking tray from Waitrose. But you can use any […]
How to grow and prune Wisteria
I found this really helpful and easy to understand on the whys and wherefores of growing Wisteria. I’ve always been very confused watching how to […]
Reduced Carb Sponge Cake ~ Also free from Dairy, Wheat, & Corn
This whole cake has a total Carbohydrate value of 80 grams. If you follow Aunty Lils Unit Counting Diet, a portion (1/8) will count […]
How to paint a Limed Oak Kitchen
Or, how to paint any wooden kitchen. When we built our house 16 years ago, I designed the kitchen and have always loved it. We […]
The Art & Science of Low Carbohydrate Living
Carbohydrate restricted diets are commonly practiced but seldom taught. As a result, doctors, dietitians, nutritionists, and nurses may have strong opinions about low carbohydrate dieting, […]
The Diet Delusion
Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a […]
The Great Cholesterol Con
Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be […]