Aunty Lil’s Tomato and chilli pasta sauce
This tomato pasta sauce is free from dairy and gluten. When following Slimming World, I like to make quick dishes. Otherwise, I get fed up […]
slimming world
Yummly.com is Yummy
If you haven’t discovered Yummly.com yet, you are missing out on a plethora of recipes to suit every diet or food preference imaginable. And if […]
Turkish style Chicken Kebab Recipe
This recipe is suitable for Slimming World or my Low Carb Diet and is Free from Dairy & Wheat There are the two different versions […]
How to read a nutrition label and use it to help lose weight
Nutrition labels can be very confusing but hopefully, I can help you demystify them a little. This label to the left lists all the main […]
Slimming World – Syn Calculator
I’ve recently been studying the Slimming World Diet, as a good friend of mine joined up and lost a couple of stone in a relatively […]
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