How to read a nutrition label and use it to help lose weight
Nutrition labels can be very confusing but hopefully, I can help you demystify them a little. This label to the left lists all the main […]
Month: January 2016
Why can I have dry pasta but not fresh pasta on the Slimming World Diet
Because, fresh pasta has twice as many carbohydrates as dry pasta. In the Slimming World rules, you will see, you can only choose dry pasta […]
Slimming World – Syn Calculator
I’ve recently been studying the Slimming World Diet, as a good friend of mine joined up and lost a couple of stone in a relatively […]
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