Tag Archives: 10 a day research

The 10 a Day report – What the Media doesn’t mention

When I heard the news that we now have to eat 10 portions of fruit and vegetables a day, I wanted to read the original report for myself, as the media always leave crucial information out when they make these things headline news.
I’m not sure what Fruit and Vegetables we should be eating according to the research.  Apart from carrots (which have cancer causing properties), I think all root vegetables are OK. Read On.