Lovely soft gluten free rolls to complement your juciy burger
Prep Time10 minutesmins
Cook Time35 minutesmins
Total Time45 minutesmins
Course: Snack
Keyword: burger bun gluten free, gluten free bun, sesame seed roll, soft gluten free roll
Servings: 4buns
Author: auntylil
Ingredients
2ozsTapioca FlourBuywholefoods online
2tspnFast acting dried yeast
2 tspnsugar
1tbspSoya Flour
1tbspDried Egg White
1tbspPsyllium Husk
1tbspPotato flour
1tspnGlycerineOptional - meant to improve softness
60mlsSunflower Oil
2ozFlourDove's Gluten free bread flour
150mlsWater (Approximate amount)Warm to speed up proving time
Sesame seedsTo taste
Instructions
Put all your dry ingredients in a food mixer Add glycerine to Oil and add to dry ingredientsAdd half the water to start with and gently mix, then gradually add more until the mixture is quite sloppy.Put the mixture into a four hole Yorkshire pudding tinSprinkle some sesame seeds over the top.Put in a warm oven (not too hot or the yeast will be killed) with a bowl of water, to keep everything moist.It should take about 30 mins to almost double in size. Don't leave too long or it'll collapse again.Once risen, turn the oven up to 200°C and cook for 35 minutesLeave in the tin for 10 mins before turning out onto a plate to cool thoroughly.
Notes
Slice and lightly toast the insides before filling with burger, salad and relish of your choice.My favourite burgers are Sainsbury's Beef steak burgers. Really thick and juicy. No wheat, dairy or corn in them.