Tag Archives: dairy free

Small Bakewell Tarts – Free from Dairy, Wheat & Corn

These tasty little Bakewell Tarts won’t help you if you’re on a Slimming Diet but they are really moreish. Once you’ve had one, it’ll be hard to resist a second one.

Healthier Scotch Eggs – Made with Old English style Turkey mince

These Old English style Scotch Eggs are made using Turkey mince instead of Sausagemeat, so you can cut down on red meat and processed meat containing Nitrites.

Long gluten free loaf with Poppy Seeds

Delicious Gluten and Corn free bread recipe which tastes and feels like real soft bread. Toasts beautifully and also stays soft for a few days.

Yummly.com is Yummy

If you haven’t discovered Yummly.com yet, you are missing out on a plethora of recipes to suit every diet or food preference imaginable. And if you write your own recipes, you can get them listed on Yummly.com from your Blog

Rustic Rosemary & Garlic Loaf – Gluten free and Corn Free

It’s a shame you can’t smell or taste this recipe over the internet as it’s so scrumptious.

Turkish style Chicken Kebab Recipe

Image courtesy of freepik.com

This recipe is suitable for Slimming World or my Low Carb Diet and is Free from Dairy & Wheat

There are the two different versions below to serve 2 people

The Best Gluten Free bread in the world – Probably!

If, like my husband, you can’t have Cornflour as well as Wheat, then you have a big problem with all the gluten free products on the market. Just about every item contains corn of some sort and it comes it lots of different guises.

Gluten and Wheat free pastry ~ which melts in the mouth

gluten free pastry

The addition of the egg, creates a much tastier pastry as without it, gluten free pastry can be like dog biscuits. Also, using self raising flour makes it light and melt-in-the-mouth consistency

Marble Carob Fingers – Low Carb and Free from wheat, dairy, gluten

carob marble slicesThese are rather tasty but also low in carbohydrates. I made them in a small foil baking tray from Waitrose. But you can use any small baking tray you have to hand (Approx 6 x 5″)

You need half the mixture of the reduced carb sponge cake

Mix 2 tspns carob powder to a paste with warm water. Then stir it into the cake mixture to make it look marbled. Spoon it into the baking tray.

Reduced Carb Sponge Cake ~ Also free from Dairy, Wheat, Corn and Dairy

reduced sugar cake

IMG_9805This whole cake has a total Carbohydrate value of 80 grams.

If you follow Aunty Lils Unit Counting Diet, a portion (1/8) will count as 2.5 units.

I find it’s best cooked in loose bottomed non stick sandwich tins approx 8″ diameter. But you can use any cake tin you like, just bake until it feels fairly firm on top. When you touch it gently with your finger, it should spring back.

This is a great cake for people who can’t have wheat flour because cakes made from things like rice flour have more of a powdery or dry texture. But the addition of almonds makes it more moist like a ‘proper’ sponge cake.