Category Archives: Easy Low Carb Unit Counting Diet

Turkish style Chicken Kebab Recipe

Image courtesy of freepik.com

This recipe is suitable for Slimming World or my Low Carb Diet and is Free from Dairy & Wheat

There are the two different versions below to serve 2 people

Low Carb Muffins, free from dairy, wheat, gluten & Sugar

These Muffins are mouth wateringly good and you won’t believe you’re not eating something very fattening. You can add your own flavourings but be careful they’re not full of sugar.

This recipe is so simple, yet so delicious. You can just mix all the ingredients together in one go and you don’t  have to beat it for ages.

Low Carb Recipe of the Day

prawn_and_avocado_salad_500325_A1

Prawn Salad with lashings of Mayonnaise.

This is one of my favourite Summer meals and barely a trace of a carbohydrate.

On a hot sunny day, I like to sit on the patio and eat this. Heaven!

 

Sugar Free Sweets

If you’re following my low carb diet – or any low carb diet, there will be times when you crave something sweet.

However, you have to be careful with sweeteners as some of them are quite harmful to your health.

For example:
Saccharin – “Saccharin is the oldest sugar substitute around; you probably know it as Sweet’N Low. It was discovered by a chemist in 1879 and became a popular additive in the 20th century. As early as 1911, though, there was already an effort being made to ban it due to its potentially unhealthy effects.